Listen Live! ON AIR: Mondays: 8pm -10pm EST. Vale & Flavio’s hosting this “Spanglish” style Talk Show. News, Releases, Great Humor and of course the best music: Metal, Rock, Latin Rock, Reggae, Punk, Country even Richard Cheese! Wednesdays: 8pm to 10pm EST Metal & hard Rock. News. Releases. English. Fridays: 8pm to 10pm EST Classic Fridays! The best classics of all time.